Master the Art of Human Connection
Develop essential interpersonal skills through expert insights, practical resources, and proven techniques for better communication and deeper relationships.
Essential Interpersonal Skills
Build the foundation for meaningful relationships and effective communication
Active Listening
Learn to truly hear and understand others, building trust and deeper connections through present, empathetic listening.
Emotional Intelligence
Develop awareness of your emotions and others', improving your ability to navigate social situations with grace.
Conflict Resolution
Master techniques for addressing disagreements constructively, turning conflicts into opportunities for growth.
Authentic Relating
Practice showing up genuinely in relationships, fostering vulnerability and deeper human connection.
Nonviolent Communication
Express needs clearly and compassionately while understanding others without judgment or blame.
Boundary Setting
Learn to communicate your limits clearly and respectfully, maintaining healthy relationships.
Professional Support & Practice
Find therapists, coaches, and practice groups to accelerate your growth
Authentic Relating Circle
Connection Lab
A weekly practice space for deepening connection through authentic relating exercises and group facilitation. Open to all experience levels.
San Francisco, CA
Weekly on Thursdays, 7-9 PM
Couples Therapy Practice
Bay Area Relationship Center
Evidence-based couples therapy using Gottman Method and Emotionally Focused Therapy (EFT). Specializing in communication, conflict resolution, and intimacy.
Oakland, CA
By appointment
Ready for Deep Transformation?
T-groups (Training groups) offer intensive experiential learning that accelerates interpersonal skills development through group dynamics, real-time feedback, and deep self-exploration.
Programs like Stanford's T-Group, Leaders in Tech, and Juncture provide transformative experiences for developing emotional intelligence, authentic leadership, and group facilitation skills.
Explore T-Group ProgramsWhat You'll Gain:
- ✓Deep self-awareness and understanding of your impact on others
- ✓Enhanced emotional intelligence and empathy
- ✓Authentic leadership and group facilitation skills
- ✓Lasting community with fellow participants
Latest Insights & Guides
Expert advice and practical techniques for developing interpersonal skills
The Power of Authentic Relating
Exploring how authentic relating practices can transform our relationships and deepen our connections with others.
Five Keys to Effective Communication in Relationships
Learn practical strategies for improving communication and reducing conflict in your most important relationships.